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Article Source: > Mix Protein Powders With Power Lifting For Muscle Gains Posted On : Dec-05-2012 | seen (753) times | Article Word Count : 537 |
Whey protein powder is an effective product to consume during any explosive training; like power lifting for example. The exercises include the barbell bench press, barbell squat and the barbell dead lift. Whey protein powder is an effective product to consume during any explosive training; like power lifting for example. The exercises include the barbell bench press, barbell squat and the barbell dead lift. Each of these moves, when performed consistently, can build all over muscle mass.
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